# Histamine Tracker vs The Hormone Method

The clearest difference is ads: The Hormone Method at none against Histamine Tracker's shown. The Hormone Method also leads on rating (5.0 vs 4.8). Histamine Tracker's advantage is ratings volume (41 vs 2). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Histamine Tracker sells 5 in-app purchases, starting at $9.99 per month and The Hormone Method sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

The Hormone Method holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Histamine Tracker has 41 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 96% of Histamine Tracker's written reviews are positive against 100% of The Hormone Method's.

## The numbers

| Metric | Histamine Tracker | The Hormone Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (41 ratings)](https://appshunter.io/ios/app/histamine-tracker-food-diary/id6758752231/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-hormone-method/id6792948236/reviews)** |
| Number of ratings | **41** | 2 |
| Positive reviews | 96.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 days | — |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 66 MB | 9 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Lion, LLC](https://appshunter.io/developer/1874803480) | [Lorrean Whited](https://appshunter.io/developer/6792948238) |

## What reviewers say

### Histamine Tracker

[App page](https://appshunter.io/ios/app/histamine-tracker-food-diary/id6758752231)

This app helps you identify patterns between your food intake and physical symptoms. It offers food scanning for histamine levels, customizable tracking of meals and symptoms, and personalized daily insights to help you manage your health.

**Highlights:** Scan food for histamine levels, Log meals, symptoms, and activities, Personalized daily findings and pattern surfacing, Comprehensive food database with histamine ratings, Exportable journal and reports, Low-histamine meal ideas and articles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Monthly | $19.99 | per month |
| Yearly | $49.99 | per year |
| Yearly | $59.99 | per year |
| Lifetime Access | $59.99 | one-time |


### The Hormone Method

[App page](https://appshunter.io/ios/app/the-hormone-method/id6792948236)

Personalized hormonal wellness support for women at various life stages, including cycles, perimenopause, and menopause. Offers daily check-ins, AI coaching, and a comprehensive library of resources.

**Highlights:** Personalized hormonal wellness, Daily symptom check-ins, AI coach, Resource library (nutrition, movement, breathwork), Partner support section, Data privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $9.99 | per month |
| 6-Month Premium | $49.99 | per 6 months |
| Annual Premium | $79.99 | per year |


## Frequently asked questions

### Is Histamine Tracker free?

Histamine Tracker is free to download, with in-app purchases available.

### Is The Hormone Method free?

The Hormone Method is free to download, with in-app purchases available.

### Which has better reviews, Histamine Tracker or The Hormone Method?

The Hormone Method is rated higher. Histamine Tracker averages 4.8 out of 5 from 41 ratings, while The Hormone Method averages 5.0 from 2 ratings.

### Do Histamine Tracker or The Hormone Method have ads?

Histamine Tracker shows ads; The Hormone Method does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*