# Quit Vaping vs Stepdown

The clearest difference is rating: Quit Vaping at 5.0 against Stepdown's 4.5. Quit Vaping also leads on update cadence (daily vs every 4 days). Stepdown's advantage is ratings volume (54 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Quit Vaping sells 5 in-app purchases, starting at $2.49 per month and Stepdown sells 11 in-app purchases, starting at $3.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Quit Vaping holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Stepdown has 54 ratings behind it against 1, so its average is the more settled of the two.

Quit Vaping ships an update daily, Stepdown every 4 days. The most recent releases landed on October 2, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Quit Vaping | Stepdown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/quit-vaping-puff-zero/id6758764658/reviews)** | [4.5 (54 ratings)](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748/reviews) |
| Number of ratings | 1 | **54** |
| Positive reviews | — | 55.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 4 days |
| Monetization | Freemium | Freemium |
| Size | 45 MB | 75 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Matheus Mello](https://appshunter.io/developer/1479587249) | [MOMENTUM AKSIYON TEKNOLOJI LIMITED SIRKETI](https://appshunter.io/developer/1835436773) |

## What reviewers say

### Quit Vaping

[App page](https://appshunter.io/ios/app/quit-vaping-puff-zero/id6758764658)

This app helps users quit vaping by tracking puffs, identifying triggers, and offering AI-powered coaching. It provides personalized plans, monitors health improvements, and calculates money saved.

**Highlights:** Personalized quit plan, AI quit coach for cravings, One-tap puff tracking, Mood and trigger tracking, Health improvement timeline, Money saved calculation, Progress tracking and badges

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.49 | per month |
| Monthly Premium | $4.99 | per month |
| Monthly Premium | $9.99 | per month |
| Yearly Premium | $17.99 | per year |
| Yearly Premium | $24.99 | per year |


### Stepdown

[App page](https://appshunter.io/ios/app/stepdown-quit-nicotine/id6791479748)

This app guides users through a gradual reduction plan to quit nicotine products like vaping, pouches, or cigarettes. It offers a personalized "staircase" plan, an AI coach, and tools to manage cravings and track progress.

**Highlights:** Personalized nicotine reduction plan, AI coaching for support, Cravings management tools, Progress tracking and milestones, Savings tracker, Danger-window alerts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $3.49 | per 7 days |
| Weekly | $3.49 | per 7 days |
| Weekly | $6.99 | per 7 days |
| Monthly | $17.99 | per month |
| Yearly | $19.99 | per year |
| Monthly | $24.99 | per month |
| Yearly | $24.99 | per year |
| Monthly | $27.99 | per month |
| Yearly | $29.99 | per year |
| Yearly | $39.99 | per year |
| Yearly | $59.99 | per year |


## Frequently asked questions

### Is Quit Vaping free?

Quit Vaping is free to download, with in-app purchases available.

### Is Stepdown free?

Stepdown is free to download, with in-app purchases available.

### Which has better reviews, Quit Vaping or Stepdown?

Quit Vaping is rated higher. Quit Vaping averages 5.0 out of 5 from 1 ratings, while Stepdown averages 4.5 from 54 ratings.

### Do Quit Vaping or Stepdown have ads?

Neither Quit Vaping nor Stepdown shows ads.

### Which is updated more often, Quit Vaping or Stepdown?

Quit Vaping ships an update daily, and Stepdown every 4 days. Most recently, Quit Vaping was updated on October 2, 2026 and Stepdown on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*