# Kuta vs HIIT Block

The clearest difference is review sentiment: HIIT Block at 100% against Kuta's 0%. HIIT Block also leads on rating (5.0 vs 4.0) and iOS requirement (15.1 vs 17.6). Kuta's advantage is update cadence (every 9 days vs every 2 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Kuta sells 1 one-off in-app purchase and HIIT Block sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

HIIT Block holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 2 respectively. Written reviews point the same way: 0% of Kuta's written reviews are positive against 100% of HIIT Block's.

Kuta ships an update every 9 days, HIIT Block every 2 months. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Kuta | HIIT Block |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/kuta-treadmill-run-training/id6758765102/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hiit-block-interval-timer/id6760276100/reviews)** |
| Number of ratings | **4** | 2 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 6 MB | 39 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Erik Nielsen](https://appshunter.io/developer/1874873080) | [JOHN MOTA](https://appshunter.io/developer/1883590590) |

## What reviewers say

### Kuta

[App page](https://appshunter.io/ios/app/kuta-treadmill-run-training/id6758765102)

This app provides structured treadmill running workouts with precise speed and incline cues. It features AI-powered workout creation, allowing users to describe their desired session in plain language. All workouts are processed on-device for privacy and can be exported to Strava.

**Highlights:** AI workout creation, 23 coach-built presets, On-device privacy, Exact speed cues, Incline reminders, Strava export

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kuta Pro | $2.99 | one-time |


### HIIT Block

[App page](https://appshunter.io/ios/app/hiit-block-interval-timer/id6760276100)

This minimalist interval timer is designed for focused workouts, offering loud audio cues and a distraction-free interface. It provides quick start presets for common interval types and allows for flexible adjustments to workout parameters. An optional Pro version unlocks custom workout building, saving routines, advanced statistics, and workout history.

**Highlights:** Quick Start Presets (Tabata, EMOM, AMRAP), Flexible workout adjustments, Large, color-coded UI, Custom Workout Builder (Pro), Save custom routines (Pro), Advanced statistics & history (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $1.99 | per month |
| Pro Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Kuta free?

Kuta is free to download, with in-app purchases available.

### Is HIIT Block free?

HIIT Block is free to download, with in-app purchases available.

### Which has better reviews, Kuta or HIIT Block?

HIIT Block is rated higher. Kuta averages 4.0 out of 5 from 4 ratings, while HIIT Block averages 5.0 from 2 ratings.

### Do Kuta or HIIT Block have ads?

Neither Kuta nor HIIT Block shows ads.

### Which is updated more often, Kuta or HIIT Block?

Kuta ships an update every 9 days, and HIIT Block every 2 months. Most recently, Kuta was updated on October 17, 2026 and HIIT Block on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*