# Arvo vs AMRAP Box

The clearest difference is in-app purchases: AMRAP Box at none against Arvo's 3. AMRAP Box also leads on update cadence (every 4 days vs every 10 days). Arvo's advantage is device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Arvo sells 3 in-app purchases, starting at $3.99 per month. AMRAP Box asks for nothing beyond the download.

Arvo ships an update every 10 days, AMRAP Box every 4 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | Arvo | AMRAP Box |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (10 ratings)](https://appshunter.io/ios/app/arvo-ai-workout-coach/id6758769325/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 43 MB | 28 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | +17 | 4+ |
| Developer | [Aetha, Inc](https://appshunter.io/developer/1874891247) | [Taras Shypka](https://appshunter.io/developer/1890458364) |

## What reviewers say

### Arvo

[App page](https://appshunter.io/ios/app/arvo-ai-workout-coach/id6758769325)

This AI-powered fitness app provides real-time guidance for your gym workouts. It dynamically adjusts weight, reps, and rest periods based on your performance, ensuring each session is optimized for effectiveness. Track progress, understand exercise rationale, and receive personalized workout plans.

**Highlights:** Real-time next-set guidance, Adaptive set adjustments, Smart exercise substitutions, AI-generated workout plans, Progress tracking (photos, measurements), Workout history and consistency tracking

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Arvo Pro (Gift Month) | $3.99 | per month |
| Arvo Pro Mensile | $3.99 | per month |
| Arvo Pro Yearly | $29.99 | per year |


### AMRAP Box

[App page](https://appshunter.io/ios/app/amrap-box-workout-timer/id6767149937)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Arvo free?

Arvo is free to download, with in-app purchases available.

### Is AMRAP Box free?

AMRAP Box is free to download, with no in-app purchases.

### Do Arvo or AMRAP Box have ads?

Neither Arvo nor AMRAP Box shows ads.

### Which is updated more often, Arvo or AMRAP Box?

Arvo ships an update every 10 days, and AMRAP Box every 4 days. Most recently, Arvo was updated on October 25, 2026 and AMRAP Box on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*