# Sproud vs Comeback

The clearest difference is update cadence: Sproud at every 5 days against Comeback's every 6 weeks. Comeback's advantage is iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sproud sells 1 in-app purchase, starting at $0.99 per 3 months and Comeback sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Sproud ships an update every 5 days, Comeback every 6 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | Sproud | Comeback |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/sproud-ai-therapy/id6758775326/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 33 MB | 84 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Digital Literacy SL](https://appshunter.io/developer/1551799106) | [VIREA APPS LTD](https://appshunter.io/developer/1896692988) |

## What reviewers say

### Sproud

[App page](https://appshunter.io/ios/app/sproud-ai-therapy/id6758775326)

This AI companion offers therapy-inspired conversations for mental health and emotional wellbeing. It provides guided reflections, mindfulness exercises, and practical tools to help users understand their thoughts, process emotions, and build confidence. It's designed to support a range of challenges, from anxiety and stress to low mood and sleep difficulties.

**Highlights:** AI therapy conversations, Mental health coaching, Emotional check-ins, Guided self-care exercises, CBT-inspired reflection, Mindfulness tools, Stress and anxiety techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sproud | $0.99 | per 3 months |


### Comeback

[App page](https://appshunter.io/ios/app/comeback-win-her-back/id6769844910)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Comeback Premium — Monthly | $12.99 | per month |
| Comeback Premium — Yearly | $89.99 | per year |


## Frequently asked questions

### Is Sproud free?

Sproud is free to download, with in-app purchases available.

### Is Comeback free?

Comeback is free to download, with in-app purchases available.

### Do Sproud or Comeback have ads?

Neither Sproud nor Comeback shows ads.

### Which is updated more often, Sproud or Comeback?

Sproud ships an update every 5 days, and Comeback every 6 weeks. Most recently, Sproud was updated on October 31, 2026 and Comeback on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*