# Kegel Exercises vs Workout Timer

Kegel Exercises and Workout Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Kegel Exercises sells 2 in-app purchases, starting at $7.99 per 7 days and Workout Timer sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Kegel Exercises ships an update every 5 weeks, Workout Timer every 3 weeks. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Kegel Exercises | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kegel-exercises-ai-trainer/id6758776410/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 54 MB | 28 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Fletcher Stitt](https://appshunter.io/developer/1874924662) | [Lalsang Chauhan](https://appshunter.io/developer/6777027233) |

## What reviewers say

### Kegel Exercises

[App page](https://appshunter.io/ios/app/kegel-exercises-ai-trainer/id6758776410)

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

**Highlights:** Personalized Kegel exercise plan, Guided fitness and mobility routines, Integrated breathwork exercises, Doctor-recommended approach, Healthy habit challenges, Expert-backed knowledge articles

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kegel Pro | $7.99 | per 7 days |
| Kegel Pro | $8.99 | per 7 days |


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-repsy/id6784221190)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Repsy Pro Weekly | $5.99 | per 7 days |
| Repsy Pro Yearly | $19.99 | per year |
| Repsy Pro Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Kegel Exercises free?

Kegel Exercises is free to download, with in-app purchases available.

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Do Kegel Exercises or Workout Timer have ads?

Neither Kegel Exercises nor Workout Timer shows ads.

### Which is updated more often, Kegel Exercises or Workout Timer?

Kegel Exercises ships an update every 5 weeks, and Workout Timer every 3 weeks. Most recently, Kegel Exercises was updated on October 31, 2026 and Workout Timer on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*