# FocusDose vs ProteinLog

FocusDose and ProteinLog are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. FocusDose sells 2 in-app purchases, starting at $4.99 per month and ProteinLog sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

FocusDose ships an update every 3 days, ProteinLog every 4 days. The most recent releases landed on September 13, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | FocusDose | ProteinLog |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 4 days |
| Size | 6 MB | 11 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Youri van den Bogert](https://appshunter.io/developer/1703736169) | [Andre Destro](https://appshunter.io/developer/850379919) |

## What reviewers say

### FocusDose

[App page](https://appshunter.io/ios/app/focusdose-adhd-medication/id6758776629)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusDose Premium Monthly | $4.99 | per month |
| FocusDose Premium Yearly | $39.99 | per year |


### ProteinLog

[App page](https://appshunter.io/ios/app/proteinlog-protein-tracker/id6760777475)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProteinLog Premium (Monthly) | $2.99 | per month |
| ProteinLog Premium (Yearly) | $17.99 | per year |


## Frequently asked questions

### Is FocusDose free?

FocusDose is free to download, with in-app purchases available.

### Is ProteinLog free?

ProteinLog is free to download, with in-app purchases available.

### Do FocusDose or ProteinLog have ads?

Neither FocusDose nor ProteinLog shows ads.

### Which is updated more often, FocusDose or ProteinLog?

FocusDose ships an update every 3 days, and ProteinLog every 4 days. Most recently, FocusDose was updated on September 13, 2026 and ProteinLog on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*