# Go!DBT vs Everyday Insight

The clearest difference is in-app purchases: Everyday Insight at none against Go!DBT's 2. Go!DBT's advantage is update cadence (every 9 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Go!DBT sells 2 in-app purchases, starting at $9.99 per month. Everyday Insight asks for nothing beyond the download.

Go!DBT ships an update every 9 days, Everyday Insight every 2 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Go!DBT | Everyday Insight |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (20 ratings)](https://appshunter.io/ios/app/godbt/id6758782469/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Freemium | — |
| Size | 110 MB | 44 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 12+ |
| Developer | [Coping Mind LLC](https://appshunter.io/developer/1874964181) | [Everyday Insight LLC](https://appshunter.io/developer/6775709399) |

## What reviewers say

### Go!DBT

[App page](https://appshunter.io/ios/app/godbt/id6758782469)

This app provides over 65 evidence-based DBT skills for managing intense emotions, tracking progress, and building coping mechanisms. It includes guided practice, a daily diary card for mood tracking, and quizzes to reinforce learning. The app offers mindfulness exercises and meditation sessions to enhance emotional resilience.

**Highlights:** 65+ DBT skills, Daily diary card, Guided practice, DBT quizzes, Meditation sessions, Progress tracking

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $59.99 | per year |


### Everyday Insight

[App page](https://appshunter.io/ios/app/everyday-insight/id6775709397)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Go!DBT free?

Go!DBT is free to download, with in-app purchases available.

### Is Everyday Insight free?

Everyday Insight is free to download, with no in-app purchases.

### Do Go!DBT or Everyday Insight have ads?

Neither Go!DBT nor Everyday Insight shows ads.

### Which is updated more often, Go!DBT or Everyday Insight?

Go!DBT ships an update every 9 days, and Everyday Insight every 2 months. Most recently, Go!DBT was updated on October 24, 2026 and Everyday Insight on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*