# Dopamine vs ADH Do It

The clearest difference is update cadence: ADH Do It at daily against Dopamine's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Dopamine sells 3 in-app purchases, starting at $4.99 per month and ADH Do It sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Dopamine ships an update every 4 weeks, ADH Do It daily. The most recent releases landed on October 16, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Dopamine | ADH Do It |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Daily** |
| Size | 41 MB | 104 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [SERCAN GUNDUZ](https://appshunter.io/developer/1875211300) | [TimTom Studio](https://appshunter.io/developer/1896714683) |

## What reviewers say

### Dopamine

[App page](https://appshunter.io/ios/app/dopamine-adhd-daily-planner/id6758833170)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Dopamine Lifetime | $99.99 | one-time |


### ADH Do It

[App page](https://appshunter.io/ios/app/adh-do-it/id6778379461)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADH Do It Pro Monthly | $2.99 | per month |
| ADH Do It Pro Annual | $19.99 | per year |


## Frequently asked questions

### Is Dopamine free?

Dopamine is free to download, with in-app purchases available.

### Is ADH Do It free?

ADH Do It is free to download, with in-app purchases available.

### Do Dopamine or ADH Do It have ads?

Neither Dopamine nor ADH Do It shows ads.

### Which is updated more often, Dopamine or ADH Do It?

Dopamine ships an update every 4 weeks, and ADH Do It daily. Most recently, Dopamine was updated on October 16, 2026 and ADH Do It on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*