# Workout Map MuscleMap vs Workout Tracker

The clearest difference is update cadence: Workout Tracker at every 3 days against Workout Map MuscleMap's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout Map MuscleMap ships an update every 2 weeks, Workout Tracker every 3 days. Both last shipped on October 7, 2026.

## The numbers

| Metric | Workout Map MuscleMap | Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Size | 94 MB | 49 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [RYONOSUKE OGAWA](https://appshunter.io/developer/1823204909) | [INIT, K.K.](https://appshunter.io/developer/1896551301) |

## What reviewers say

### Workout Map MuscleMap

[App page](https://appshunter.io/ios/app/workout-map-musclemap/id6758854092)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-gymgrid-pro/id6768222847)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Map MuscleMap free?

Workout Map MuscleMap is free to download, with no in-app purchases.

### Is Workout Tracker free?

Workout Tracker is free to download, with no in-app purchases.

### Do Workout Map MuscleMap or Workout Tracker have ads?

Neither Workout Map MuscleMap nor Workout Tracker shows ads.

### Which is updated more often, Workout Map MuscleMap or Workout Tracker?

Workout Map MuscleMap ships an update every 2 weeks, and Workout Tracker every 3 days. Most recently, Workout Map MuscleMap was updated on October 7, 2026 and Workout Tracker on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*