# Workout Map MuscleMap vs Strive

The clearest difference is in-app purchases: Workout Map MuscleMap at none against Strive's 2. Workout Map MuscleMap also leads on ads (none vs shown). Strive's advantage is update cadence (every 3 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Strive sells 2 in-app purchases, starting at $2.99 per month. Workout Map MuscleMap asks for nothing beyond the download.

Workout Map MuscleMap ships an update every 2 weeks, Strive every 3 days. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Workout Map MuscleMap | Strive |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Size | 94 MB | 83 MB |
| Requires iOS | 17.0 | **16.1** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [RYONOSUKE OGAWA](https://appshunter.io/developer/1823204909) | [TAGUCHI SHOGO](https://appshunter.io/developer/1896765895) |

## What reviewers say

### Workout Map MuscleMap

[App page](https://appshunter.io/ios/app/workout-map-musclemap/id6758854092)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strive

[App page](https://appshunter.io/ios/app/strive/id6770878590)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strive Pro Monthly | $2.99 | per month |
| Strive Pro Yearly | $22.99 | per year |


## Frequently asked questions

### Is Workout Map MuscleMap free?

Workout Map MuscleMap is free to download, with no in-app purchases.

### Is Strive free?

Strive is free to download, with in-app purchases available.

### Do Workout Map MuscleMap or Strive have ads?

Strive shows ads; Workout Map MuscleMap does not.

### Which is updated more often, Workout Map MuscleMap or Strive?

Workout Map MuscleMap ships an update every 2 weeks, and Strive every 3 days. Most recently, Workout Map MuscleMap was updated on October 7, 2026 and Strive on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*