# TempoReps vs Surge

The clearest difference is price: TempoReps at Free against Surge's $1.99. TempoReps also leads on update cadence (every 4 days vs every 2 weeks) and ratings volume (4 vs 1). Surge's advantage is rating (5.0 vs 4.0). On ads, in-app purchases, monetization model and device support there is nothing between them.

TempoReps is free to download; Surge costs $1.99 up front. TempoReps sells 6 in-app purchases, starting at $2.99 per month and Surge sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Surge holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

TempoReps ships an update every 4 days, Surge every 2 weeks. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | TempoReps | Surge |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/surge-interval-timer-and-hiit/id6762224044/reviews)** |
| Number of ratings | **4** | 1 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Paid | Paid |
| Size | 12 MB | 1 MB |
| Requires iOS | **18.0** | 18.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin Dupin](https://appshunter.io/developer/1871474236) | [Matthew Avery](https://appshunter.io/developer/1893424317) |

## What reviewers say

### TempoReps

[App page](https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166)

This app provides a versatile workout timer with multiple modes for strength training, HIIT, and circuits. It offers precise tempo control, custom intervals, and companion features like an Apple Watch app and Live Activities. Designed for gym use with a clear display and background operation.

**Highlights:** Multiple workout modes (Tempo, EMOM, HIIT, AMRAP, etc.), Precise tempo control for strength training, Customizable intervals and round summaries, Apple Watch app and Live Activities support, Clear, readable display for gym environments, Background timer operation, Private by design, no account required

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TempoReps Pro Monthly | $2.99 | per month |
| TempoReps Pro Annual | $19.99 | per year |
| Coffee | $0.99 | one-time |
| Thanks | $2.99 | one-time |
| TempoReps Pro | $3.99 | one-time |
| Support development | $4.99 | one-time |


### Surge

[App page](https://appshunter.io/ios/app/surge-interval-timer-and-hiit/id6762224044)

This interval timer app supports various workout styles like HIIT, Tabata, and boxing rounds. It offers customizable work/rest periods, round counts, and presets, with clear audio and haptic cues to guide your training without needing to watch the clock.

**Highlights:** Customizable work and rest periods, Adjustable round counts, Pre-set workout modes (HIIT, Tabata, Boxing), Audio and haptic cues, Save custom workout presets, Glanceable countdown timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Surge Pro | $0.99 | one-time |


## Frequently asked questions

### Is TempoReps free?

TempoReps is free to download, with in-app purchases available.

### Is Surge free?

Surge costs $1.99, and also offers in-app purchases.

### Which has better reviews, TempoReps or Surge?

Surge is rated higher. TempoReps averages 4.0 out of 5 from 4 ratings, while Surge averages 5.0 from 1 ratings.

### Do TempoReps or Surge have ads?

Neither TempoReps nor Surge shows ads.

### Which is updated more often, TempoReps or Surge?

TempoReps ships an update every 4 days, and Surge every 2 weeks. Most recently, TempoReps was updated on October 7, 2026 and Surge on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*