# FlowLead vs RockFocus

The clearest difference is update cadence: RockFocus at every 5 days against FlowLead's every 2 months. FlowLead's advantage is iOS requirement (15.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FlowLead sells 2 in-app purchases, starting at $2.99 per month and RockFocus sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

FlowLead ships an update every 2 months, RockFocus every 5 days. The most recent releases landed on November 9, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | FlowLead | RockFocus |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 71.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 129 MB | 74 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [红阳 张](https://appshunter.io/developer/1873842689) | [佳成 王](https://appshunter.io/developer/1741660781) |

## What reviewers say

### FlowLead

[App page](https://appshunter.io/ios/app/flowlead/id6758867929)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowLead Pro (Monthly) | $2.99 | per month |
| FlowLead Pro (Annual) | $19.99 | per year |


### RockFocus

[App page](https://appshunter.io/ios/app/rockfocus-focus-tracker/id6788279691)

This app helps you focus on tasks with a timer and time tracking. Block distractions, organize your efforts with labels, and review your progress over time to improve productivity. It offers customizable timers and focus sounds.

**Highlights:** Focus timer with count-up/countdown, App blocklist/allowlist, Focus sounds, Time tracking with labels, Progress review (day, week, month), Break reminders, Home Screen widgets & Live Activities

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $12.99 | per year |
| Education Offer | $12.99 | one-time |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is FlowLead free?

FlowLead is free to download, with in-app purchases available.

### Is RockFocus free?

RockFocus is free to download, with in-app purchases available.

### Do FlowLead or RockFocus have ads?

Neither FlowLead nor RockFocus shows ads.

### Which is updated more often, FlowLead or RockFocus?

FlowLead ships an update every 2 months, and RockFocus every 5 days. Most recently, FlowLead was updated on November 9, 2026 and RockFocus on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*