# Clear Days vs Sober

The clearest difference is in-app purchases: Sober at none against Clear Days's 3. Clear Days's advantage is update cadence (every 2 weeks vs every 3 months) and iOS requirement (18.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Clear Days sells 3 in-app purchases, starting at $1.99 per 7 days. Sober asks for nothing beyond the download.

Clear Days ships an update every 2 weeks, Sober every 3 months. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Clear Days | Sober |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (7 ratings)](https://appshunter.io/ios/app/clear-days-quit-drinking/id6758869942/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Freemium | — |
| Size | 10 MB | 23 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Cozy Paradise LLC](https://appshunter.io/developer/1857374376) | [Jim Haakman](https://appshunter.io/developer/1826831913) |

## What reviewers say

### Clear Days

[App page](https://appshunter.io/ios/app/clear-days-quit-drinking/id6758869942)

This app helps you track your progress in reducing or quitting alcohol consumption without judgment. It focuses on celebrating your sober days and provides tools to manage cravings and support your journey.

**Highlights:** Sober day tracking, Progress visualization, Money saved calculation, Cravings support tools, Private by default, Journaling and insights (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Clear Day Plus Weekly | $1.99 | per 7 days |
| Clear Day Annual | $29.99 | per year |
| Clear Day Plus Lifetime | $49.99 | one-time |


### Sober

[App page](https://appshunter.io/ios/app/sober-simple-sobriety-tracker/id6800007886)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Clear Days free?

Clear Days is free to download, with in-app purchases available.

### Is Sober free?

Sober is free to download, with no in-app purchases.

### Do Clear Days or Sober have ads?

Neither Clear Days nor Sober shows ads.

### Which is updated more often, Clear Days or Sober?

Clear Days ships an update every 2 weeks, and Sober every 3 months. Most recently, Clear Days was updated on November 5, 2026 and Sober on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*