# It's Simple vs Cara

The clearest difference is update cadence: It's Simple at every 6 days against Cara's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

It's Simple ships an update every 6 days, Cara every 2 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | It's Simple | Cara |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/cara-private-period-tracker/id6775905306/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 months |
| Monetization | — | Free |
| Size | 49 MB | 55 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ivette Suarez Munoz](https://appshunter.io/developer/1858577476) | [Cassidy Barton](https://appshunter.io/developer/1859097455) |

## What reviewers say

### It's Simple

[App page](https://appshunter.io/ios/app/its-simple-self-coaching/id6758884455)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cara

[App page](https://appshunter.io/ios/app/cara-private-period-tracker/id6775905306)

This app allows you to privately track your menstrual cycle and related health data. All your information is stored locally on your device, ensuring complete privacy and control over your personal health insights. It offers a beautiful, calm interface without ads or data sharing.

**Highlights:** Local data storage, Encrypted at rest, No servers or accounts, No analytics or ads, Biometric lock support, Customizable tags, CSV data export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is It's Simple free?

It's Simple is free to download, with no in-app purchases.

### Is Cara free?

Cara is free to download, with no in-app purchases.

### Do It's Simple or Cara have ads?

Neither It's Simple nor Cara shows ads.

### Which is updated more often, It's Simple or Cara?

It's Simple ships an update every 6 days, and Cara every 2 months. Most recently, It's Simple was updated on November 5, 2026 and Cara on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*