# Pull vs Sober

The clearest difference is update cadence: Pull at weekly against Sober's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pull sells 1 one-off in-app purchase and Sober sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Pull ships an update weekly, Sober every 6 weeks. The most recent releases landed on September 15, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Pull | Sober |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pull-up-tracker/id6758887554/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 9 MB | 11 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Lauri Oherd](https://appshunter.io/developer/1795324783) | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) |

## What reviewers say

### Pull

[App page](https://appshunter.io/ios/app/pull-up-tracker/id6758887554)

Log your pull-up reps quickly and track your progress with detailed charts and history. Set daily and weekly goals, achieve personal records, and sync data across devices. Export your workout data for analysis.

**Highlights:** Quick rep logging, Multiple workout types, Progress charts and history, Personal record tracking, Daily and weekly goals, iCloud sync, CSV data export

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Pro | $0.99 | one-time |


### Sober

[App page](https://appshunter.io/ios/app/sober-quit-anything/id6772129200)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Pro Monthly | $2.99 | per month |
| Sober Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Pull free?

Pull is free to download, with in-app purchases available.

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Do Pull or Sober have ads?

Neither Pull nor Sober shows ads.

### Which is updated more often, Pull or Sober?

Pull ships an update weekly, and Sober every 6 weeks. Most recently, Pull was updated on September 15, 2026 and Sober on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*