# HowCal 厚呷 vs Kcal Ledger

The clearest difference is update cadence: HowCal 厚呷 at every 3 days against Kcal Ledger's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. HowCal 厚呷 sells 2 in-app purchases, starting at $1.99 per month and Kcal Ledger sells 8 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

HowCal 厚呷 ships an update every 3 days, Kcal Ledger every 10 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | HowCal 厚呷 | Kcal Ledger |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 days |
| Size | 3 MB | 20 MB |
| Requires iOS | 26.2 | **26.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [CHUNG-CHING WONG](https://appshunter.io/developer/1875561053) | [Wu Kuan-Yi](https://appshunter.io/developer/1896677789) |

## What reviewers say

### HowCal 厚呷

[App page](https://appshunter.io/ios/app/howcal/id6758891172)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HowCal Pro Monthly | $1.99 | per month |
| HowCal Pro Annual | $11.99 | per year |


### Kcal Ledger

[App page](https://appshunter.io/ios/app/kcal-ledger-calorie-tracker/id6769666728)

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus 月訂 | $3.99 | per month |
| Pro 月訂 | $5.99 | per month |
| Plus 年訂 | $39.99 | per year |
| Pro 年訂 | $59.99 | per year |
| 30 點數包 | $0.99 | one-time |
| 100 點數包 | $2.99 | one-time |
| 170 點數包 | $4.99 | one-time |
| 300 點數包 | $7.99 | one-time |


## Frequently asked questions

### Is HowCal 厚呷 free?

HowCal 厚呷 is free to download, with in-app purchases available.

### Is Kcal Ledger free?

Kcal Ledger is free to download, with in-app purchases available.

### Do HowCal 厚呷 or Kcal Ledger have ads?

Neither HowCal 厚呷 nor Kcal Ledger shows ads.

### Which is updated more often, HowCal 厚呷 or Kcal Ledger?

HowCal 厚呷 ships an update every 3 days, and Kcal Ledger every 10 days. Most recently, HowCal 厚呷 was updated on October 24, 2026 and Kcal Ledger on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*