# ZLift vs Vitalync

ZLift and Vitalync are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ZLift sells 6 in-app purchases, starting at $0.99 per 7 days and Vitalync sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ZLift ships an update every 10 days, Vitalync every 9 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | ZLift | Vitalync |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 197 MB | 34 MB |
| Requires iOS | **18.3** | 18.6 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jingjing Li](https://appshunter.io/developer/1867651813) | [尧 齐](https://appshunter.io/developer/1865331229) |

## What reviewers say

### ZLift

[App page](https://appshunter.io/ios/app/zlift-plan-lift-progress/id6758901532)

This app provides structured guidance for gym training, helping users know what weights to lift next based on their history and plan. It simplifies logging workouts and tracking progress over time, making serious training more repeatable and less guesswork.

**Highlights:** Workout planning and guidance, Smart weight suggestions, Quick set logging, Progress tracking (strength, PRs), Exercise library with demos, Customizable workout plans

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $0.99 | per 7 days |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Lifetime | Free | one-time |
| Premium Lifetime | $29.99 | one-time |
| Premium Lifetime | $59.99 | one-time |


### Vitalync

[App page](https://appshunter.io/ios/app/vitalync/id6760963569)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ROOT Monthly | $1.99 | per month |
| ROOT Annual | $9.99 | per year |
| ROOT Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is ZLift free?

ZLift is free to download, with in-app purchases available.

### Is Vitalync free?

Vitalync is free to download, with in-app purchases available.

### Do ZLift or Vitalync have ads?

Neither ZLift nor Vitalync shows ads.

### Which is updated more often, ZLift or Vitalync?

ZLift ships an update every 10 days, and Vitalync every 9 days. Most recently, ZLift was updated on November 7, 2026 and Vitalync on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*