# QuitMode vs Show Up

The clearest difference is in-app purchases: Show Up at none against QuitMode's 2. Show Up also leads on update cadence (every 5 days vs every 3 months). QuitMode's advantage is ads (none vs shown). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. QuitMode sells 2 in-app purchases, starting at $12.99 per month. Show Up asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for QuitMode against 5.0 for Show Up. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

QuitMode ships an update every 3 months, Show Up every 5 days. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | QuitMode | Show Up |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/quitmode/id6758901959/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 5 days** |
| Monetization | Freemium | **Free** |
| Size | 40 MB | 81 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Eduardo Rodas](https://appshunter.io/developer/1875630041) | [ALEXANDER REED RODGERS](https://appshunter.io/developer/6785098807) |

## What reviewers say

### QuitMode

[App page](https://appshunter.io/ios/app/quitmode/id6758901959)

This AI-powered companion helps users quit smoking by tracking progress, offering guided support, and celebrating milestones. It provides insights into savings and encourages healthier habits on the journey to a nicotine-free life. Some advanced features require a subscription.

**Highlights:** AI coaching, Progress tracking, Savings insights, Milestones and rewards, Guided support tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuitNow AI Premium (Monthly) | $12.99 | per month |
| QuitNow AI Premium (Annual) | $59.99 | per year |


### Show Up

[App page](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805)

This AI-powered fitness app provides personalized workout plans, nutrition guidance, and daily check-ins. It adapts to your schedule and recovery, offering real-time adjustments and motivation through chat.

**Highlights:** AI Coach chat for motivation and adjustments, Smart, adaptive workout plans, Daily readiness check-ins, Personalized nutrition and meal planning, Progress tracking and PR logging, Daily accountability score

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is QuitMode free?

QuitMode is free to download, with in-app purchases available.

### Is Show Up free?

Show Up is free to download, with no in-app purchases.

### Which has better reviews, QuitMode or Show Up?

QuitMode and Show Up are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do QuitMode or Show Up have ads?

Show Up shows ads; QuitMode does not.

### Which is updated more often, QuitMode or Show Up?

QuitMode ships an update every 3 months, and Show Up every 5 days. Most recently, QuitMode was updated on October 2, 2026 and Show Up on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*