# Reduce Screen Time vs Sleep App Blocker

Reduce Screen Time and Sleep App Blocker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Reduce Screen Time sells 7 in-app purchases, starting at $4.99 per 7 days and Sleep App Blocker sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Reduce Screen Time ships an update every 8 days, Sleep App Blocker every 9 days. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Reduce Screen Time | Sleep App Blocker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/reduce-screen-time-mindrot/id6758914060/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 9 days |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 7 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Onur Cagan](https://appshunter.io/developer/1875719291) | [Claudius Luis Gabriel](https://appshunter.io/developer/6782610023) |

## What reviewers say

### Reduce Screen Time

[App page](https://appshunter.io/ios/app/reduce-screen-time-mindrot/id6758914060)

Take control of your digital life with this app designed to help you reclaim focus and boost productivity. Block distracting apps, set custom focus sessions, and track your screen time with insightful analytics. It aims to help you build a healthier relationship with your phone and reduce anxiety.

**Highlights:** Customizable app blocking, Nudges to stop doomscrolling, Instant Zen Mode for focus, Scheduled focus sessions, Gamified leaderboards and achievements, In-depth screen time analytics, Mindful breathing sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-Week | $4.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual D (1 Year) | $14.99 | per year |
| Annual (1 Year) | $24.99 | per year |
| Annual (1 Year) | $29.99 | per year |
| Annual (1-Week Free Trial) (1 Year) | $39.99 | per year |
| Annual (1-Week Free Trial) (1 Year) | $49.99 | per year |


### Sleep App Blocker

[App page](https://appshunter.io/ios/app/sleep-app-blocker-crocofocus/id6782610021)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Yearly | $8.99 | per year |
| Lifetime | $17.99 | one-time |


## Frequently asked questions

### Is Reduce Screen Time free?

Reduce Screen Time is free to download, with in-app purchases available.

### Is Sleep App Blocker free?

Sleep App Blocker is free to download, with in-app purchases available.

### Do Reduce Screen Time or Sleep App Blocker have ads?

Neither Reduce Screen Time nor Sleep App Blocker shows ads.

### Which is updated more often, Reduce Screen Time or Sleep App Blocker?

Reduce Screen Time ships an update every 8 days, and Sleep App Blocker every 9 days. Most recently, Reduce Screen Time was updated on October 24, 2026 and Sleep App Blocker on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*