# Lymphia vs Self Improving

Lymphia and Self Improving are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Lymphia sells 10 in-app purchases, starting at $3.99 per 7 days and Self Improving sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Lymphia | Self Improving |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (209 ratings)](https://appshunter.io/ios/app/lymphia-lymphatic-exercises/id6758915075/reviews)** | — |
| Number of ratings | **209** | — |
| Positive reviews | 78.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | — |
| Monetization | Free | — |
| Size | 95 MB | 32 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [E4 Studios LLC](https://appshunter.io/developer/1608582927) | [ali kaptanoglu](https://appshunter.io/developer/1657790695) |

## What reviewers say

### Lymphia

[App page](https://appshunter.io/ios/app/lymphia-lymphatic-exercises/id6758915075)

This app offers guided 7-minute daily routines designed to stimulate lymphatic flow. It provides structured, physiologically informed movements to support fluid circulation, recovery, and overall lightness. The app removes guesswork with pre-planned sequences and educational content on the lymphatic system.

**Highlights:** 7-minute guided daily sessions, Physiologically informed movements, Anchor, core, and cross-body sequences, Targeted lymphatic region activation, Progress tracking for consistency, Educational content on lymphatic system

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lymphia Complete (Weekly) | $3.99 | per 7 days |
| Lymphia Unlimited (Monthly) | $4.99 | per month |
| Lymphia Limitless (Monthly) | $4.99 | per month |
| Lymphia Plus (Monthly) | $9.99 | per month |
| Lymphia Complete (Monthly) | $9.99 | per month |
| Lymphia Unlimited (Annual) | $19.99 | per year |
| Lymphia Limitless (Yearly) | $29.99 | per year |
| Lymphia Unlimited (Quarterly) | $44.99 | per 3 months |
| Lymphia Complete (Yearly) | $49.99 | per year |
| Lymphia Unlimited (Yearly) | $89.99 | per year |


### Self Improving

[App page](https://appshunter.io/ios/app/self-improving-level-up-life/id6816036556)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Improving Pro Monthly | $5.99 | per month |
| Self Improving Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Lymphia free?

Lymphia is free to download, with in-app purchases available.

### Is Self Improving free?

Self Improving is free to download, with in-app purchases available.

### Do Lymphia or Self Improving have ads?

Neither Lymphia nor Self Improving shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*