# RunPal vs FlexMatches

The clearest difference is in-app purchases: FlexMatches at none against RunPal's 2. FlexMatches also leads on iOS requirement (15.1 vs 26.0). RunPal's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. RunPal sells 2 in-app purchases, starting at $12.99 per month. FlexMatches asks for nothing beyond the download.

RunPal ships an update every 4 days, FlexMatches every 3 weeks. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | RunPal | FlexMatches |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (26 ratings)](https://appshunter.io/ios/app/runpal-live-run-tracker/id6758916771/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 73 MB | 42 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Abraham Mangona](https://appshunter.io/developer/1384806877) | [FlexMatches LLC](https://appshunter.io/developer/1889961561) |

## What reviewers say

### RunPal

[App page](https://appshunter.io/ios/app/runpal-live-run-tracker/id6758916771)

This app uses AI coaching and friend accountability to help you build a consistent running habit. Receive real-time voice messages and haptic feedback from friends during your runs, and track your progress with GPS.

**Highlights:** AI-powered coaching and nudges, Friend accountability and peer support, Real-time run tracking with GPS, Haptic cheers and voice message encouragement, Community feed for inspiration, Goal setting and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $12.99 | per month |
| Yearly Premium | $99.99 | per year |


### FlexMatches

[App page](https://appshunter.io/ios/app/flexmatches/id6761497083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RunPal free?

RunPal is free to download, with in-app purchases available.

### Is FlexMatches free?

FlexMatches is free to download, with no in-app purchases.

### Do RunPal or FlexMatches have ads?

Neither RunPal nor FlexMatches shows ads.

### Which is updated more often, RunPal or FlexMatches?

RunPal ships an update every 4 days, and FlexMatches every 3 weeks. Most recently, RunPal was updated on October 20, 2026 and FlexMatches on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*