# Interval Timer vs Interval

The clearest difference is iOS requirement: Interval Timer at 15.0 against Interval's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Interval sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 2 weeks, Interval every 10 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Size | 31 MB | 38 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Gianluca Nenz](https://appshunter.io/developer/1814611109) | [OLEG KLIMAKOV](https://appshunter.io/developer/1702248098) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-gym/id6758934241)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Unlock | $2.99 | one-time |


### Interval

[App page](https://appshunter.io/ios/app/interval-hiit-and-tabata-timer/id6780563425)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Pro | $6.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval free?

Interval is free to download, with in-app purchases available.

### Do Interval Timer or Interval have ads?

Neither Interval Timer nor Interval shows ads.

### Which is updated more often, Interval Timer or Interval?

Interval Timer ships an update every 2 weeks, and Interval every 10 days. Most recently, Interval Timer was updated on November 5, 2026 and Interval on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*