# Stridee vs Workout

The clearest difference is update cadence: Stridee at daily against Workout's weekly. Workout's advantage is iOS requirement (17.6 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stridee sells 2 in-app purchases, starting at $9.95 per month and Workout sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Stridee ships an update daily, Workout weekly. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Stridee | Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Weekly |
| Size | 52 MB | 3 MB |
| Requires iOS | 26.1 | **17.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alvaro Molina](https://appshunter.io/developer/1790667321) | [Defcon-App](https://appshunter.io/developer/1777671301) |

## What reviewers say

### Stridee

[App page](https://appshunter.io/ios/app/stridee-plan-train-run-bike/id6758945294)

**Features:** Apple Wallet

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $9.95 | per month |
| Premium | $99.90 | per year |


### Workout

[App page](https://appshunter.io/ios/app/workout-week/id6762234978)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| workout week | $4.99 | per month |


## Frequently asked questions

### Is Stridee free?

Stridee is free to download, with in-app purchases available.

### Is Workout free?

Workout is free to download, with in-app purchases available.

### Do Stridee or Workout have ads?

Neither Stridee nor Workout shows ads.

### Which is updated more often, Stridee or Workout?

Stridee ships an update daily, and Workout weekly. Most recently, Stridee was updated on November 9, 2026 and Workout on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*