# Text Message Export vs SunPause

Text Message Export and SunPause are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Text Message Export sells 5 in-app purchases, starting at $4.99 per 7 days and SunPause sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Text Message Export ships an update every 10 days, SunPause every 9 days. The most recent releases landed on November 5, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Text Message Export | SunPause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (151 ratings)](https://appshunter.io/ios/app/text-message-export-msgkeep/id6758947648/reviews)** | — |
| Number of ratings | **151** | — |
| Positive reviews | 10.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 29 MB | 22 MB |
| Requires iOS | 17.6 | **17.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alena Zaharova](https://appshunter.io/developer/1675827153) | [Roman Hadiiev](https://appshunter.io/developer/6790475860) |

## What reviewers say

### Text Message Export

[App page](https://appshunter.io/ios/app/text-message-export-msgkeep/id6758947648)

Easily save and export text messages from your iPhone. Automatically recognize and convert conversations into editable PDF, CSV, or text files. Perfect for legal records, personal archives, or backing up important chats.

**Highlights:** Smart message recognition, Export to PDF, CSV, Text, Powerful message editing, Group chat support, Works with all messengers, No computer required

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Version | $4.99 | per 7 days |
| Premium Version | $8.99 | per 7 days |
| Pro Version | $14.99 | per 7 days |
| Pro Version | $39.99 | per year |
| Pro Version | $59.99 | per year |


### SunPause

[App page](https://appshunter.io/ios/app/sunpause-app-limit-and-blocker/id6821601986)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $7.99 | per month |
| Yearly | $39.99 | per year |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Text Message Export free?

Text Message Export is free to download, with in-app purchases available.

### Is SunPause free?

SunPause is free to download, with in-app purchases available.

### Do Text Message Export or SunPause have ads?

Neither Text Message Export nor SunPause shows ads.

### Which is updated more often, Text Message Export or SunPause?

Text Message Export ships an update every 10 days, and SunPause every 9 days. Most recently, Text Message Export was updated on November 5, 2026 and SunPause on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*