# Quit & Save vs Smoke Free

The clearest difference is ads: Quit & Save at none against Smoke Free's shown. Smoke Free's advantage is update cadence (every 3 days vs every 3 weeks) and iOS requirement (15.1 vs 17.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Quit & Save ships an update every 3 weeks, Smoke Free every 3 days. Both last shipped on November 9, 2026.

## The numbers

| Metric | Quit & Save | Smoke Free |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/smoke-free-quit-tracker/id6759697339/reviews)** |
| Number of ratings | — | **6** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | — | Ad-supported |
| Size | 16 MB | 26 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [JOSE YUYO SAINE](https://appshunter.io/developer/1871316325) | [Blas Prieto](https://appshunter.io/developer/1878084920) |

## What reviewers say

### Quit & Save

[App page](https://appshunter.io/ios/app/quit-and-save/id6758956619)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Smoke Free

[App page](https://appshunter.io/ios/app/smoke-free-quit-tracker/id6759697339)

Track your progress in quitting smoking with real-time counters for smoke-free days, money saved, and cigarettes avoided. Visualize your body's healing with evidence-based health milestones. Includes a craving timer to help manage urges.

**Highlights:** Real-time smoke-free day counter, Money saved calculator, Cigarettes avoided counter, Evidence-based health recovery timeline, Craving timer, Shareable progress cards, 100% private data

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Quit & Save free?

Quit & Save is free to download, with no in-app purchases.

### Is Smoke Free free?

Smoke Free is free to download, with no in-app purchases.

### Do Quit & Save or Smoke Free have ads?

Smoke Free shows ads; Quit & Save does not.

### Which is updated more often, Quit & Save or Smoke Free?

Quit & Save ships an update every 3 weeks, and Smoke Free every 3 days. Most recently, Quit & Save was updated on November 9, 2026 and Smoke Free on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*