# Sehaj Breath vs Phase

The clearest difference is monetization model: Phase at free against Sehaj Breath's free with in-app purchases. Phase also leads on ratings volume (6 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Sehaj Breath sells 4 one-off in-app purchases and Phase sells 6 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Sehaj Breath holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Phase has 6 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Sehaj Breath | Phase |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sehaj-breath/id6758957567/reviews)** | [4.8 (6 ratings)](https://appshunter.io/ios/app/phase-sleep-schedule-reset/id6759457939/reviews) |
| Number of ratings | 1 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 9 MB | 32 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Kamaljeet Singh](https://appshunter.io/developer/1875965886) | [Youssef Ismaili](https://appshunter.io/developer/1696488085) |

## What reviewers say

### Sehaj Breath

[App page](https://appshunter.io/ios/app/sehaj-breath/id6758957567)

This app offers guided breathwork and meditation sessions with visual cues and optional audio. It includes an emotion journal and a presence check-in feature to support mindfulness without pressure. The interface is designed for calm and distraction-free use.

**Highlights:** Guided breath sessions with visual cues, Multiple breathing patterns, Optional audio cues and haptic feedback, Emotion journal for tracking feelings, Presence check-in feature, Practice history dashboard, Distraction-free interface

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $1.99 | one-time |
| Medium Tip | $3.99 | one-time |
| Large Tip | $8.99 | one-time |
| Generous Tip | $22.99 | one-time |


### Phase

[App page](https://appshunter.io/ios/app/phase-sleep-schedule-reset/id6759457939)

This app guides you through a personalized daily plan to gradually shift your sleep schedule. It provides timed nudges based on your local sunrise and sunset to help you achieve your desired bedtime and wake-up times.

**Highlights:** Personalized day-by-day sleep schedule, Science-backed daily nudges, Multiple sleep programs for different needs, Location-aware sunrise/sunset sync, Offline functionality, HealthKit integration, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phase Pro | $0.99 | per 7 days |
| Phase Pro | $5.99 | per year |
| Lifetime Phase Pro | $1.99 | one-time |
| Pro | $2.99 | one-time |
| Lifetime Pro | $4.99 | one-time |
| Phase Pro | $9.99 | one-time |


## Frequently asked questions

### Is Sehaj Breath free?

Sehaj Breath is free to download, with in-app purchases available.

### Is Phase free?

Phase is free to download, with in-app purchases available.

### Which has better reviews, Sehaj Breath or Phase?

Sehaj Breath is rated higher. Sehaj Breath averages 5.0 out of 5 from 1 ratings, while Phase averages 4.8 from 6 ratings.

### Do Sehaj Breath or Phase have ads?

Neither Sehaj Breath nor Phase shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*