# Gym Workout Tracker vs Shiftrest

The clearest difference is ads: Shiftrest at none against Gym Workout Tracker's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Gym Workout Tracker sells 3 in-app purchases, starting at $2.99 per month and Shiftrest sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Gym Workout Tracker ships an update fortnightly, Shiftrest every 2 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Gym Workout Tracker | Shiftrest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gym-workout-tracker-arclift/id6758961272/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 52 MB | 14 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yassine Zeriouh](https://appshunter.io/developer/1299539816) | [EMRE KEP](https://appshunter.io/developer/1881732853) |

## What reviewers say

### Gym Workout Tracker

[App page](https://appshunter.io/ios/app/gym-workout-tracker-arclift/id6758961272)

This app helps you plan and track strength training workouts. Log sets, monitor progress, and analyze training load over time with detailed statistics and personalized coaching. It offers features for both free and premium users to optimize your fitness journey.

**Highlights:** Workout planning and logging, Customizable exercise library, Progress tracking and analytics, Live workout visibility, iCloud device syncing, Personalized progression coaching, Readiness-aware training targets

**Features:** iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |
| Lifetime | $49.99 | one-time |


### Shiftrest

[App page](https://appshunter.io/ios/app/shiftrest-shift-sleep-planner/id6760971127)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $24.99 | per year |


## Frequently asked questions

### Is Gym Workout Tracker free?

Gym Workout Tracker is free to download, with in-app purchases available.

### Is Shiftrest free?

Shiftrest is free to download, with in-app purchases available.

### Do Gym Workout Tracker or Shiftrest have ads?

Gym Workout Tracker shows ads; Shiftrest does not.

### Which is updated more often, Gym Workout Tracker or Shiftrest?

Gym Workout Tracker ships an update fortnightly, and Shiftrest every 2 weeks. Most recently, Gym Workout Tracker was updated on October 30, 2026 and Shiftrest on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*