# Tiny Steps vs Pulso ADHD tracker

The clearest difference is update cadence: Pulso ADHD tracker at every 2 weeks against Tiny Steps's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tiny Steps sells 3 in-app purchases, starting at $3.99 per month and Pulso ADHD tracker sells 2 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Tiny Steps ships an update every 5 months, Pulso ADHD tracker every 2 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Tiny Steps | Pulso ADHD tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Size | 125 MB | 14 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Manuel Pardo Gallego](https://appshunter.io/developer/1778471890) | [NICHOLAS ERWIN HEITKAMP](https://appshunter.io/developer/1867627286) |

## What reviewers say

### Tiny Steps

[App page](https://appshunter.io/ios/app/tiny-steps-adhd-task-helper/id6758985538)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tiny Steps Pro Monthly | $3.99 | per month |
| Tiny Steps Pro Yearly Sub | $24.99 | per year |
| Tiny Steps Pro Lifetime | $49.99 | one-time |


### Pulso ADHD tracker

[App page](https://appshunter.io/ios/app/pulso-adhd-tracker/id6759944720)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $5.99 | per 7 days |
| Pro Monthly | $19.99 | per month |


## Frequently asked questions

### Is Tiny Steps free?

Tiny Steps is free to download, with in-app purchases available.

### Is Pulso ADHD tracker free?

Pulso ADHD tracker is free to download, with in-app purchases available.

### Do Tiny Steps or Pulso ADHD tracker have ads?

Neither Tiny Steps nor Pulso ADHD tracker shows ads.

### Which is updated more often, Tiny Steps or Pulso ADHD tracker?

Tiny Steps ships an update every 5 months, and Pulso ADHD tracker every 2 weeks. Most recently, Tiny Steps was updated on October 28, 2026 and Pulso ADHD tracker on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*