# Tiny Steps vs HyperFlo

The clearest difference is update cadence: HyperFlo at monthly against Tiny Steps's every 5 months. Tiny Steps's advantage is iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tiny Steps sells 3 in-app purchases, starting at $3.99 per month and HyperFlo sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Tiny Steps ships an update every 5 months, HyperFlo monthly. The most recent releases landed on September 9, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | Tiny Steps | HyperFlo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Monthly** |
| Size | 125 MB | 12 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Manuel Pardo Gallego](https://appshunter.io/developer/1778471890) | [Arkadiusz Zembrowski](https://appshunter.io/developer/6772126059) |

## What reviewers say

### Tiny Steps

[App page](https://appshunter.io/ios/app/tiny-steps-adhd-task-helper/id6758985538)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tiny Steps Pro Monthly | $3.99 | per month |
| Tiny Steps Pro Yearly Sub | $24.99 | per year |
| Tiny Steps Pro Lifetime | $49.99 | one-time |


### HyperFlo

[App page](https://appshunter.io/ios/app/hyperflo-adhd-focus-timer/id6772126056)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Annual Premium | $39.99 | per year |
| Lifetime Premium | $14.99 | one-time |


## Frequently asked questions

### Is Tiny Steps free?

Tiny Steps is free to download, with in-app purchases available.

### Is HyperFlo free?

HyperFlo is free to download, with in-app purchases available.

### Do Tiny Steps or HyperFlo have ads?

Neither Tiny Steps nor HyperFlo shows ads.

### Which is updated more often, Tiny Steps or HyperFlo?

Tiny Steps ships an update every 5 months, and HyperFlo monthly. Most recently, Tiny Steps was updated on September 9, 2026 and HyperFlo on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*