Silkeboxen vs FreeWOD
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Silkeboxen
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Alt, du behøver til din træning – samlet i én app. Vores træningsapp er udviklet til at støtte og forbedre din træningsrejse ved at samle alle de nødvendige funktioner ét sted. Du kan nemt booke og administrere dine hold, tilmelde dig kommende events og følge dine personlige træningsprogrammer, så du holder kursen mod dine mål. Appen giver dig også adgang til en butik, hvor du kan købe udstyr, kosttilskud og andre nødvendigheder. Du kan registrere dine træningsresultater over tid og følge din udvikling. Derudover kan du lære holdet bag centret at kende i afsnittet "Mød teamet". Alle funktioner er designet med fokus på en professionel og brugervenlig oplevelse – skræddersyet til vores medlemmers behov.
FreeWOD
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FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.
Screenshots
Verdict
The clearest difference is update cadence: FreeWOD at every 10 days against Silkeboxen's every 3 weeks. Silkeboxen's advantage is iOS requirement (15.5 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Silkeboxen ships an update every 3 weeks, FreeWOD every 10 days. The most recent releases landed on September 19, 2026 and September 25, 2026 respectively.
| Parameter | Silkeboxen | FreeWOD |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.5 — better | 17.0 |
| Further details — not scored | ||
| Size | 58 MB | 59 MB |
| Age rating | 4+ | 4+ |
| Developer | Booking Board | Sebastian Baer |
In-app purchases
Silkeboxen
No in-app purchases
FreeWOD
No in-app purchases





