Comparison

Shadow Work vs Shadow Work

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work

This app offers a private journaling experience focused on self-discovery and emotional release. It provides daily oracle prompts, guided journaling exercises, and a unique 'Burn Book' feature for catharsis. Designed for women seeking deeper introspection beyond generic wellness tools.

Highlights
  • Shadow Archetype discovery quiz
  • Daily oracle card prompts
  • Guided and freeform journaling
  • Burn Book for emotional release
  • Private by design with pin-code
  • Subscription for unlimited access
Features
Read full description

Shadow Work is a mystical, private journaling app designed for women who are done with generic wellness apps and ready for something that actually gets them. DISCOVER YOUR SHADOW ARCHETYPE Take our onboarding quiz to reveal your Shadow Archetype — one of 8 mythic personality patterns like The Trickster, The Buried Crown, The Phantom Self, or The Iron Veil. Each archetype reflects the survival patterns you developed as a child, the armor you still wear, and the hidden gift waiting underneath. It's not who you are. It's what you built to survive. And it worked — now let's see what else is possible. DAILY ORACLE PROMPTS Every day, the Oracle draws a new card just for you — a provocative, beautifully designed prompt that cuts through the noise. "Who are you secretly happy failed this week?" "What are you pretending not to know?" These aren't therapy worksheets. They're invitations to be honest with yourself, and they're screenshot-worthy. JOURNAL YOUR WAY Write freely, or use our guided fill-in-the-blank format to lower the blank-page anxiety: "As a child, I ___. My response was ___. Now I ___." Quick, meaningful sessions that fit into 2-5 minutes. No homework energy. Just real reflection. THE BURN BOOK Some thoughts aren't meant to be kept. Open the Burn Book, rage-write whatever you need to release, then hit Release and watch your words catch fire and dissolve into ash. Gone forever. Catharsis, not storage. PRIVACY FIRST Your darkest thoughts deserve bulletproof protection. Pin-code and private-by-design architecture mean your journal stays yours. Subscribe to a Premium plan to get unlimited access to all the app's features: - Subscriptions are billed weekly, annualy, or lifetime (one-time) at the rate depending on the subscription plan. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. If there are questions, please contact us at support@eastfrisiallc.com Privacy Policy: https://www.eastfrisiallc.com/privacy-policy/shadow-work Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Shadow Work

This guided journal helps you explore your inner self through courageous prompts and mood tracking. It offers a structured path for self-reflection, focusing on confronting, integrating, and transforming personal challenges without external distractions.

Highlights
  • Guided shadow work prompts
  • Daily free prompt
  • Premium prompt library
  • Mood tracking
  • Private reflection archive
  • Progress insights
  • Daily reflection reminders
Features
Read full description

Meet the parts of yourself you have been avoiding. Shadow Work: Prompts & Journal is a private guided journal for deep self-reflection. Answer courageous prompts, track your emotional patterns, and build a record of your inner work—without noise, feeds, or judgment. WHO IT IS FOR • Anyone starting shadow work or inner child healing • Journalers who want structure, not a blank page • People working through triggers, projection, and self-sabotage • Readers of psychology and personal growth who want a daily practice THREE PHASES OF INNER WORK Phase I — Confrontation: Name what you avoid. Free prompts help you face rejection, perfectionism, anger, and your shadow self. Phase II — Integration: Trace wounds to their roots. Premium paths explore attachment, ego, trauma patterns, and defense mechanisms. Phase III — Transformation: Embody what you uncover and turn insight into lasting change. KEY FEATURES • Guided shadow work journal prompts — thoughtful questions, not generic quotes • Daily free prompt plus a full premium library • Mood tracking with your emotional journey over time • Private reflection archive on your device • Progress and intensity insights as you write consistently • Daily reflection reminders (optional) • Clean, focused writing experience—dark mode friendly SHADOW WORK PRO Unlock all three phases, premium prompts, mood history, full archive access, and deeper pattern insights. Subscriptions are managed in App Store settings. WHY THIS APP Most journaling apps give you an empty screen. Shadow Work: Prompts & Journal gives you a path: confront what you hide, integrate what you learn, and grow with prompts built for real psychological depth. — Disclaimer: Shadow Work: Prompts & Journal supports self-reflection and journaling. It is not therapy, medical advice, or a crisis service. If you are in distress, contact a qualified professional or local emergency services. Privacy Policy: https://www.weblak.net/apps/shadow-work/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Shadow Work4 screens
Shadow Work4 screens

Verdict

The call

The clearest difference is ratings volume: Shadow Work at 23 against Shadow Work's 1. On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work sells 3 in-app purchases, starting at $4.99 per 7 days and Shadow Work sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Shadow Work against 5.0 for Shadow Work. That said, the two scores are not equally well evidenced: Shadow Work has 23 ratings behind it against 1, so its average is the more settled of the two.

Scorecard1 real difference · 9 level
Shadow Work versus Shadow Work: the parameters behind the verdict, then further details
ParameterShadow WorkShadow Work
PriceFreeFree
Rating4.9 (23 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings23 — better1
Update frequency—Every 6 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better16.4
Further details — not scored
Size101 MB56 MB
Age rating4+4+
DeveloperEast Frisia LLCSouhayb Kamal Dine

In-app purchases

3 purchases

Shadow Work

Subscriptions2
  • Premium - Weekly$4.997 Days
  • Premium - Yearly3 Days trial$29.991 Year
One-time1
  • Premium - Lifetime$39.99
2 purchases

Shadow Work

Subscriptions2
  • Shadow Pro — Monthly$9.991 Month
  • Shadow Pro — Yearly$39.991 Year

Questions

Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Which has better reviews, Shadow Work or Shadow Work?
Shadow Work is rated higher. Shadow Work averages 4.9 out of 5 from 23 ratings, while Shadow Work averages 5.0 from 1 ratings.
Do Shadow Work or Shadow Work have ads?
Neither Shadow Work nor Shadow Work shows ads.

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