# Sleep Insights vs Shiftrest

The clearest difference is in-app purchases: Sleep Insights at none against Shiftrest's 3. Shiftrest's advantage is update cadence (every 2 weeks vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Shiftrest sells 3 in-app purchases, starting at $1.99 per 7 days. Sleep Insights asks for nothing beyond the download.

Sleep Insights ships an update monthly, Shiftrest every 2 weeks. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Sleep Insights | Shiftrest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleep-insights/id6759005885/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Size | 1 MB | 14 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Vali Mikayilov](https://appshunter.io/developer/1876309912) | [EMRE KEP](https://appshunter.io/developer/1881732853) |

## What reviewers say

### Sleep Insights

[App page](https://appshunter.io/ios/app/sleep-insights/id6759005885)

**Features:** macOS Compatibility

**In-app purchases:** none


### Shiftrest

[App page](https://appshunter.io/ios/app/shiftrest-shift-sleep-planner/id6760971127)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $24.99 | per year |


## Frequently asked questions

### Is Sleep Insights free?

Sleep Insights is free to download, with no in-app purchases.

### Is Shiftrest free?

Shiftrest is free to download, with in-app purchases available.

### Do Sleep Insights or Shiftrest have ads?

Neither Sleep Insights nor Shiftrest shows ads.

### Which is updated more often, Sleep Insights or Shiftrest?

Sleep Insights ships an update monthly, and Shiftrest every 2 weeks. Most recently, Sleep Insights was updated on October 24, 2026 and Shiftrest on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*