# Kaivoo vs StepOpen

The clearest difference is update cadence: StepOpen at daily against Kaivoo's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Kaivoo sells 3 in-app purchases, starting at $9.99 per month and StepOpen sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Kaivoo ships an update fortnightly, StepOpen daily. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Kaivoo | StepOpen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (15 ratings)](https://appshunter.io/ios/app/kaivoo-pushup-app-blocker/id6759039678/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Monetization | Freemium | — |
| Size | 121 MB | 7 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Daniel Triay Pons](https://appshunter.io/developer/1677104556) | [Takumi Shirai](https://appshunter.io/developer/6782597417) |

## What reviewers say

### Kaivoo

[App page](https://appshunter.io/ios/app/kaivoo-pushup-app-blocker/id6759039678)

This app helps you reduce screen time by rewarding you with more phone usage after completing quick exercises. Block distracting apps and earn your screen time back by doing push-ups, squats, or planks.

**Highlights:** Block distracting apps, Unlock apps with exercises, AI-powered repetition detection, Earn extra screen time, Reduce social media usage, Build discipline and habits, Track progress and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kaivoo Pro | $9.99 | per month |
| Kaivoo Pro | $39.99 | per year |
| Kaivoo Pro | $39.99 | per year |


### StepOpen

[App page](https://appshunter.io/ios/app/stepopen/id6782597415)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepOpen Plus 月額 | $1.99 | per month |
| StepOpen Pro 月額 | $3.99 | per month |
| StepOpen Plus 年額 | $19.99 | per year |
| StepOpen Pro 年額 | $29.99 | per year |


## Frequently asked questions

### Is Kaivoo free?

Kaivoo is free to download, with in-app purchases available.

### Is StepOpen free?

StepOpen is free to download, with in-app purchases available.

### Do Kaivoo or StepOpen have ads?

Neither Kaivoo nor StepOpen shows ads.

### Which is updated more often, Kaivoo or StepOpen?

Kaivoo ships an update fortnightly, and StepOpen daily. Most recently, Kaivoo was updated on October 24, 2026 and StepOpen on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*