# FocusedFasting vs Kaizen

The clearest difference is update cadence: FocusedFasting at weekly against Kaizen's every 3 weeks. Kaizen's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FocusedFasting sells 4 in-app purchases, starting at $4.99 per 7 days and Kaizen sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

FocusedFasting ships an update weekly, Kaizen every 3 weeks. The most recent releases landed on October 31, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | FocusedFasting | Kaizen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/focusedfasting/id6759063065/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free | — |
| Size | 6 MB | 49 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Austen Allred](https://appshunter.io/developer/1020047784) | [Manas Marketing Services, LLC](https://appshunter.io/developer/6774534412) |

## What reviewers say

### FocusedFasting

[App page](https://appshunter.io/ios/app/focusedfasting/id6759063065)

This app provides a simple, distraction-free timer for intermittent fasting. It supports popular fasting schedules and tracks your progress with weekly statistics and streak tracking. Enjoy motivational quotes and dark mode support to enhance your fasting journey.

**Highlights:** Popular fasting schedules (16:8, 18:6, 20:4), Clean circular timer with progress visualization, Weekly fasting statistics, Streak tracking, Motivational quotes, Dark mode support

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Yearly | $39.99 | per year |


### Kaizen

[App page](https://appshunter.io/ios/app/kaizen-manifestation-app/id6774534410)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kaizen Monthly | $19.99 | per month |
| Kaizen Annual | $199.99 | per year |


## Frequently asked questions

### Is FocusedFasting free?

FocusedFasting is free to download, with in-app purchases available.

### Is Kaizen free?

Kaizen is free to download, with in-app purchases available.

### Do FocusedFasting or Kaizen have ads?

Neither FocusedFasting nor Kaizen shows ads.

### Which is updated more often, FocusedFasting or Kaizen?

FocusedFasting ships an update weekly, and Kaizen every 3 weeks. Most recently, FocusedFasting was updated on October 31, 2026 and Kaizen on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*