# Napseflow vs Atmo

The clearest difference is in-app purchases: Napseflow at none against Atmo's 3. Napseflow also leads on device support (3 vs 1) and iOS requirement (15.6 vs 18.0). Atmo's advantage is update cadence (every 5 days vs every 3 weeks). On price and ads there is nothing between them.

Both are free to download. Atmo sells 3 in-app purchases, starting at $7.99 per month. Napseflow asks for nothing beyond the download.

Napseflow ships an update every 3 weeks, Atmo every 5 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Napseflow | Atmo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Size | 81 MB | 39 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Yanne Martial Dayoro](https://appshunter.io/developer/1876674145) | [NARA CAPITAL](https://appshunter.io/developer/6810730110) |

## What reviewers say

### Napseflow

[App page](https://appshunter.io/ios/app/napseflow/id6759072224)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Atmo

[App page](https://appshunter.io/ios/app/atmo-earn-your-screen-time/id6810730108)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $7.99 | per month |
| Premium Yearly | $24.99 | per year |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Napseflow free?

Napseflow is free to download, with no in-app purchases.

### Is Atmo free?

Atmo is free to download, with in-app purchases available.

### Do Napseflow or Atmo have ads?

Neither Napseflow nor Atmo shows ads.

### Which is updated more often, Napseflow or Atmo?

Napseflow ships an update every 3 weeks, and Atmo every 5 days. Most recently, Napseflow was updated on October 25, 2026 and Atmo on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*