# FALALA vs Within

The clearest difference is update cadence: Within at weekly against FALALA's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FALALA ships an update monthly, Within weekly. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | FALALA | Within |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Size | 38 MB | 71 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Tsz Man Chow](https://appshunter.io/developer/1876708010) | [Know Wealth Inc.](https://appshunter.io/developer/1654638517) |

## What reviewers say

### FALALA

[App page](https://appshunter.io/ios/app/falala-self-kind-exercise/id6759076189)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Within

[App page](https://appshunter.io/ios/app/within-shadow-work-journal/id6762239886)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FALALA free?

FALALA is free to download, with no in-app purchases.

### Is Within free?

Within is free to download, with no in-app purchases.

### Do FALALA or Within have ads?

Neither FALALA nor Within shows ads.

### Which is updated more often, FALALA or Within?

FALALA ships an update monthly, and Within weekly. Most recently, FALALA was updated on October 14, 2026 and Within on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*