# Pump vs Hyrox Workout & Timer

The clearest difference is update cadence: Hyrox Workout & Timer at weekly against Pump's every 2 months. Hyrox Workout & Timer also leads on iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pump sells 2 in-app purchases, starting at $3.99 per month and Hyrox Workout & Timer sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pump ships an update every 2 months, Hyrox Workout & Timer weekly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Pump | Hyrox Workout & Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/hyrox-workout-and-timer-sweat/id6759182461/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 126 MB | 36 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Damian Kociszewski](https://appshunter.io/developer/1636284170) | [Denis Kulkov](https://appshunter.io/developer/1867205516) |

## What reviewers say

### Pump

[App page](https://appshunter.io/ios/app/pump-workout-tracker/id6759099505)

**Features:** Apple Watch app, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $39.99 | per year |


### Hyrox Workout & Timer

[App page](https://appshunter.io/ios/app/hyrox-workout-and-timer-sweat/id6759182461)

This app provides a dedicated timer and tracker for HYROX training sessions. It allows users to customize workouts, track progress with detailed analytics, and earn rewards. It syncs seamlessly between iPhone and Apple Watch.

**Highlights:** Customizable workout modes, Live distance tracking, Session history and analytics, XP and badge rewards system, Daily, weekly, and monthly challenges, iPhone and Apple Watch sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |
| Lifetime access | $19.99 | one-time |


## Frequently asked questions

### Is Pump free?

Pump is free to download, with in-app purchases available.

### Is Hyrox Workout & Timer free?

Hyrox Workout & Timer is free to download, with in-app purchases available.

### Do Pump or Hyrox Workout & Timer have ads?

Neither Pump nor Hyrox Workout & Timer shows ads.

### Which is updated more often, Pump or Hyrox Workout & Timer?

Pump ships an update every 2 months, and Hyrox Workout & Timer weekly. Most recently, Pump was updated on October 31, 2026 and Hyrox Workout & Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*