# rEMDR vs Cadence

The clearest difference is in-app purchases: Cadence at none against rEMDR's 1. rEMDR's advantage is iOS requirement (15.1 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. rEMDR sells 1 in-app purchase, starting at $2.99 per month. Cadence asks for nothing beyond the download.

## The numbers

| Metric | rEMDR | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/cadence-bilateral-visuals/id6760571574/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | — | Every 4 weeks |
| Monetization | — | Free |
| Size | 67 MB | 30 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Flee Flame](https://appshunter.io/developer/1444546248) | [Paul Govan](https://appshunter.io/developer/1879953753) |

## What reviewers say

### rEMDR

[App page](https://appshunter.io/ios/app/remdr/id6759131667)

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |


### Cadence

[App page](https://appshunter.io/ios/app/cadence-bilateral-visuals/id6760571574)

This app offers guided breathwork and bilateral stimulation exercises to help users reset, refocus, and unwind. It features various visual cues, optional haptics, and panning audio to enhance the experience. Users can track their progress, journal after sessions, and log mindful minutes to Apple Health.

**Highlights:** Bilateral stimulation exercises, Guided breathwork sessions, Visual cues (Moving Dot, Light Bar, Jet Stream), Optional haptics and panning audio, Session tracking and history, Journaling and practice summaries, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is rEMDR free?

rEMDR is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with no in-app purchases.

### Do rEMDR or Cadence have ads?

Neither rEMDR nor Cadence shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*