# Trayne vs Rack

The clearest difference is rating: Trayne at 5.0 against Rack's 3.7. Trayne also leads on review sentiment (100% vs 83%) and iOS requirement (15.1 vs 17.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Trayne sells 2 in-app purchases, starting at $6.99 per month and Rack sells 7 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Trayne holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 4 and 11 respectively. Written reviews point the same way: 100% of Trayne's written reviews are positive against 83% of Rack's.

Trayne ships an update every 2 weeks, Rack every 10 days. Both last shipped on October 19, 2026.

## The numbers

| Metric | Trayne | Rack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/trayne/id6759133992/reviews)** | [3.7 (11 ratings)](https://appshunter.io/ios/app/rack-strength-training-log/id6760419667/reviews) |
| Number of ratings | 4 | **11** |
| Positive reviews | **100.0% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Freemium | Freemium |
| Size | 77 MB | 41 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sahil Nagpal](https://appshunter.io/developer/1877017444) | [Aviv Noah](https://appshunter.io/developer/1884369241) |

## What reviewers say

### Trayne

[App page](https://appshunter.io/ios/app/trayne/id6759133992)

This strength training app provides structured programming and science-based fatigue management for intermediate to advanced lifters. It offers detailed analytics to track long-term progress, including periodized training blocks and recovery recommendations.

**Highlights:** Periodized training blocks (Bulk, Cut, Maintain), Smart fatigue management and deload recommendations, Comprehensive analytics (1RM trends, volume, RPE), Bodyweight tracking and visualization, Customizable exercise library with photos and notes, Real-time workout logging with rest timer, Progress picture tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Yearly Subscription | $59.99 | per year |


### Rack

[App page](https://appshunter.io/ios/app/rack-strength-training-log/id6760419667)

This app transforms your watch into an intelligent strength training tool. It offers real-time wrist integration, per-muscle recovery tracking, and personalized pre-workout readiness briefs. It learns your body's response to training to provide smarter recommendations over time.

**Highlights:** Real-time watch sync, Per-muscle group recovery tracking, Pre-workout readiness briefs, Automatic PR detection, Live heart rate monitoring, CSV data export, Apple Health integration

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $8.99 | per month |
| Annual Pro | $54.99 | per year |
| Training Audit | $1.49 | one-time |
| Training Audit 3-Pack | $3.99 | one-time |
| Lifetime Pro | $89.99 | one-time |
| Rack Charter Lifetime | $119.99 | one-time |
| Lifetime Pro | $149.99 | one-time |


## Frequently asked questions

### Is Trayne free?

Trayne is free to download, with in-app purchases available.

### Is Rack free?

Rack is free to download, with in-app purchases available.

### Which has better reviews, Trayne or Rack?

Trayne is rated higher. Trayne averages 5.0 out of 5 from 4 ratings, while Rack averages 3.7 from 11 ratings.

### Do Trayne or Rack have ads?

Neither Trayne nor Rack shows ads.

### Which is updated more often, Trayne or Rack?

Trayne ships an update every 2 weeks, and Rack every 10 days. Most recently, Trayne was updated on October 19, 2026 and Rack on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*