# PushCheck vs Dopamine HIIT

The clearest difference is update cadence: PushCheck at every 5 days against Dopamine HIIT's every 3 months. Dopamine HIIT's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PushCheck ships an update every 5 days, Dopamine HIIT every 3 months. The most recent releases landed on October 11, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | PushCheck | Dopamine HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (8 ratings)](https://appshunter.io/ios/app/pushcheck-pushup-challenge/id6759138620/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 months |
| Monetization | Free | — |
| Size | 17 MB | 45 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Jon Allen](https://appshunter.io/developer/1877033898) | [Alvarez Digital](https://appshunter.io/developer/1895934028) |

## What reviewers say

### PushCheck

[App page](https://appshunter.io/ios/app/pushcheck-pushup-challenge/id6759138620)

This app helps friends stay accountable for their fitness goals through daily push-up challenges. Create groups, set goals, and track progress with photo proof and leaderboards. It focuses on simple, direct accountability without complex tracking.

**Highlights:** Create custom group challenges, Log daily push-ups, Upload proof photos, Track streaks and stats, Leaderboard and trophies, Daily reminders and alerts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Dopamine HIIT

[App page](https://appshunter.io/ios/app/dopamine-hiit/id6769877162)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PushCheck free?

PushCheck is free to download, with no in-app purchases.

### Is Dopamine HIIT free?

Dopamine HIIT is free to download, with no in-app purchases.

### Do PushCheck or Dopamine HIIT have ads?

Neither PushCheck nor Dopamine HIIT shows ads.

### Which is updated more often, PushCheck or Dopamine HIIT?

PushCheck ships an update every 5 days, and Dopamine HIIT every 3 months. Most recently, PushCheck was updated on October 11, 2026 and Dopamine HIIT on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*