# Shadow Self vs Becoming

The clearest difference is in-app purchases: Shadow Self at none against Becoming's 2. Shadow Self also leads on update cadence (every 6 days vs every 2 weeks) and iOS requirement (15.0 vs 26.2). Becoming's advantage is ratings volume (7 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Becoming sells 2 in-app purchases, starting at $8.99 per month. Shadow Self asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Shadow Self against 5.0 for Becoming. That said, the two scores are not equally well evidenced: Becoming has 7 ratings behind it against 1, so its average is the more settled of the two.

Shadow Self ships an update every 6 days, Becoming every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Shadow Self | Becoming |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/shadow-self/id6759146370/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/becoming-a-journal-for-growth/id6761194913/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | **Free** | Freemium |
| Size | 7 MB | 19 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [yehuda breuer](https://appshunter.io/developer/1877033625) | [ALEXANDER REY RODRIGUEZ](https://appshunter.io/developer/1888210032) |

## What reviewers say

### Shadow Self

[App page](https://appshunter.io/ios/app/shadow-self/id6759146370)

Explore your hidden self with an AI companion trained in Jungian psychology. Discover your shadow archetype, engage in deep conversations, and use tailored exercises to understand and integrate this part of your personality. Your journey is private and stays on your device.

**Highlights:** AI companion for shadow discovery, Jungian shadow archetype identification, Personalized shadow work exercises, Deep one-on-one conversations, Private journaling for breakthroughs, Behavioral pattern analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Becoming

[App page](https://appshunter.io/ios/app/becoming-a-journal-for-growth/id6761194913)

This daily journaling app provides a private space for reflection and personal growth. It offers AI-powered reflections on your entries, weekly summaries of patterns, and seasonal reports to track your evolution. Prompts adapt to your writing over time, fostering deeper self-understanding.

**Highlights:** AI-powered reflections on entries, Weekly pattern summaries, Seasonal growth reports, Personalized adaptive prompts, Private and encrypted journaling, No social sharing or gamification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Becoming Premium | $8.99 | per month |
| Becoming Annual | $59.99 | per year |


## Frequently asked questions

### Is Shadow Self free?

Shadow Self is free to download, with no in-app purchases.

### Is Becoming free?

Becoming is free to download, with in-app purchases available.

### Which has better reviews, Shadow Self or Becoming?

Shadow Self and Becoming are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do Shadow Self or Becoming have ads?

Neither Shadow Self nor Becoming shows ads.

### Which is updated more often, Shadow Self or Becoming?

Shadow Self ships an update every 6 days, and Becoming every 2 weeks. Most recently, Shadow Self was updated on November 5, 2026 and Becoming on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*