# Solebear vs InnerLeafs

The clearest difference is in-app purchases: InnerLeafs at none against Solebear's 3. InnerLeafs also leads on update cadence (every 6 days vs every 5 weeks) and iOS requirement (16.4 vs 26.1). On price, ads and device support there is nothing between them.

Both are free to download. Solebear sells 3 in-app purchases, starting at $6.99 per month. InnerLeafs asks for nothing beyond the download.

Solebear ships an update every 5 weeks, InnerLeafs every 6 days. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Solebear | InnerLeafs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/solebear-narcissistic-parents/id6759147387/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 7 MB | 89 MB |
| Requires iOS | 26.1 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [SOLECOMPILER LLC](https://appshunter.io/developer/1733497133) | [TwinFlame Development, LLC](https://appshunter.io/developer/1461395456) |

## What reviewers say

### Solebear

[App page](https://appshunter.io/ios/app/solebear-narcissistic-parents/id6759147387)

Learn emotional intelligence through daily interactive lessons and get real-time support for difficult family interactions. This app helps you identify toxic patterns, set boundaries with scripts, and manage emotional responses.

**Highlights:** Daily bite-sized interactive lessons, Real-time crisis support, Personalized pattern insights, Scripts for boundary setting, Breathing exercises, Pattern tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 6.99 Monthly | $6.99 | per month |
| Discount Offer | $26.99 | per year |
| 39.99 Yearly | $39.99 | per year |


### InnerLeafs

[App page](https://appshunter.io/ios/app/innerleafs/id6770192001)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Solebear free?

Solebear is free to download, with in-app purchases available.

### Is InnerLeafs free?

InnerLeafs is free to download, with no in-app purchases.

### Do Solebear or InnerLeafs have ads?

Neither Solebear nor InnerLeafs shows ads.

### Which is updated more often, Solebear or InnerLeafs?

Solebear ships an update every 5 weeks, and InnerLeafs every 6 days. Most recently, Solebear was updated on October 26, 2026 and InnerLeafs on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*