# Still vs 0PANIC

The clearest difference is in-app purchases: 0PANIC at none against Still's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Still sells 1 in-app purchase, starting at $39.99 per year. 0PANIC asks for nothing beyond the download.

Still ships an update every 8 days, 0PANIC every 2 weeks. The most recent releases landed on October 17, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Still | 0PANIC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 23 MB | 31 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Koodalabs LLC](https://appshunter.io/developer/1684803962) | [LUCA PUNZO](https://appshunter.io/developer/1892152255) |

## What reviewers say

### Still

[App page](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042)

This app offers a self-help course based on CBT techniques to understand and manage panic attacks. It includes a guided workbook, immediate relief tools, and a journal to track progress. All data is kept private on your device.

**Highlights:** CBT-based six-chapter workbook, One-tap panic relief tools, Journal for panic attacks and mood tracking, Progress visualization, Learn about panic attack causes, Develop coping mechanisms

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Still Premium | $39.99 | per year |


### 0PANIC

[App page](https://appshunter.io/ios/app/0panic/id6770878569)

**In-app purchases:** none


## Frequently asked questions

### Is Still free?

Still is free to download, with in-app purchases available.

### Is 0PANIC free?

0PANIC is free to download, with no in-app purchases.

### Do Still or 0PANIC have ads?

Neither Still nor 0PANIC shows ads.

### Which is updated more often, Still or 0PANIC?

Still ships an update every 8 days, and 0PANIC every 2 weeks. Most recently, Still was updated on October 17, 2026 and 0PANIC on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*