# Still vs Шаг вперед

The clearest difference is in-app purchases: Шаг вперед at none against Still's 1. Шаг вперед also leads on update cadence (every 2 days vs every 8 days) and iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Still sells 1 in-app purchase, starting at $39.99 per year. Шаг вперед asks for nothing beyond the download.

Still ships an update every 8 days, Шаг вперед every 2 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Still | Шаг вперед |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 23 MB | 22 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Koodalabs LLC](https://appshunter.io/developer/1684803962) | [Lev Ovanoglyan](https://appshunter.io/developer/1693327922) |

## What reviewers say

### Still

[App page](https://appshunter.io/ios/app/still-cbt-for-panic-attacks/id6759149042)

This app offers a self-help course based on CBT techniques to understand and manage panic attacks. It includes a guided workbook, immediate relief tools, and a journal to track progress. All data is kept private on your device.

**Highlights:** CBT-based six-chapter workbook, One-tap panic relief tools, Journal for panic attacks and mood tracking, Progress visualization, Learn about panic attack causes, Develop coping mechanisms

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Still Premium | $39.99 | per year |


### Шаг вперед

[App page](https://appshunter.io/ios/app/id6809433464)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Still free?

Still is free to download, with in-app purchases available.

### Is Шаг вперед free?

Шаг вперед is free to download, with no in-app purchases.

### Do Still or Шаг вперед have ads?

Neither Still nor Шаг вперед shows ads.

### Which is updated more often, Still or Шаг вперед?

Still ships an update every 8 days, and Шаг вперед every 2 days. Most recently, Still was updated on October 31, 2026 and Шаг вперед on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*