# Protein Tracker vs VolumeMacros

The clearest difference is update cadence: Protein Tracker at every 5 days against VolumeMacros's every 2 weeks. VolumeMacros's advantage is iOS requirement (16.4 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Protein Tracker sells 2 in-app purchases, starting at $4.99 per 7 days and VolumeMacros sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Protein Tracker ships an update every 5 days, VolumeMacros every 2 weeks. The most recent releases landed on October 14, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Protein Tracker | VolumeMacros |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/protein-tracker-protino/id6759151141/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 33 MB | 95 MB |
| Requires iOS | 26.1 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [RICHA SRIVASTAVA](https://appshunter.io/developer/1828177672) | [Linus westling](https://appshunter.io/developer/1880041870) |

## What reviewers say

### Protein Tracker

[App page](https://appshunter.io/ios/app/protein-tracker-protino/id6759151141)

This app simplifies hitting your protein targets with rapid meal logging and AI-powered analysis. Track your progress with daily, weekly, and monthly trends, and stay motivated with streak tracking. Optional calorie tracking is available, or focus solely on protein intake.

**Highlights:** Fast meal logging, AI-powered protein calculation, Smart home and lock screen widgets, Optional calorie tracking, Progress trends and streak tracking, Barcode scanner (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium Subscription | $4.99 | per 7 days |
| Yearly Premium Subscription | $39.99 | per year |


### VolumeMacros

[App page](https://appshunter.io/ios/app/volumemacros-macro-tracker/id6778490682)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VolumeMacros | $6.99 | per month |
| VolumeApps Monthly | $7.99 | per month |
| VolumeMacros Yearly | $49.99 | per year |
| VolumeApps Yearly | $59.99 | per year |


## Frequently asked questions

### Is Protein Tracker free?

Protein Tracker is free to download, with in-app purchases available.

### Is VolumeMacros free?

VolumeMacros is free to download, with in-app purchases available.

### Do Protein Tracker or VolumeMacros have ads?

Neither Protein Tracker nor VolumeMacros shows ads.

### Which is updated more often, Protein Tracker or VolumeMacros?

Protein Tracker ships an update every 5 days, and VolumeMacros every 2 weeks. Most recently, Protein Tracker was updated on October 14, 2026 and VolumeMacros on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*