# Autophagy Tracker vs Lumifaste

The clearest difference is in-app purchases: Autophagy Tracker at none against Lumifaste's 2. Autophagy Tracker also leads on update cadence (every 3 days vs every 11 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Lumifaste sells 2 in-app purchases, starting at $3.99 per month. Autophagy Tracker asks for nothing beyond the download.

Autophagy Tracker ships an update every 3 days, Lumifaste every 11 days. The most recent releases landed on October 31, 2026 and November 11, 2026 respectively.

## The numbers

| Metric | Autophagy Tracker | Lumifaste |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/autophagy-tracker/id6759151370/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | Free | — |
| Size | 2 MB | 10 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [tva Pte. Ltd.](https://appshunter.io/developer/1838664273) | [UFUK OZDEMIR](https://appshunter.io/developer/1885204934) |

## What reviewers say

### Autophagy Tracker

[App page](https://appshunter.io/ios/app/autophagy-tracker/id6759151370)

This app tracks your body's metabolic phases during fasting, from digestion to deep cellular cleansing. It provides a real-time timeline of your progress through science-based fasting stages and offers flexible start times and optional goals. Review your fasting history and streaks to stay motivated.

**Highlights:** Science-based fasting phases, Real-time metabolic timeline, Flexible start time adjustment, Optional fasting goals, Fasting history and streaks, Apple Watch companion app, Customizable notifications

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Lumifaste

[App page](https://appshunter.io/ios/app/lumifaste-fasting-stage-timer/id6760971357)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |
| Yearly Premium | $29.99 | per year |


## Frequently asked questions

### Is Autophagy Tracker free?

Autophagy Tracker is free to download, with no in-app purchases.

### Is Lumifaste free?

Lumifaste is free to download, with in-app purchases available.

### Do Autophagy Tracker or Lumifaste have ads?

Neither Autophagy Tracker nor Lumifaste shows ads.

### Which is updated more often, Autophagy Tracker or Lumifaste?

Autophagy Tracker ships an update every 3 days, and Lumifaste every 11 days. Most recently, Autophagy Tracker was updated on October 31, 2026 and Lumifaste on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*