# Sweatscroll vs PushPal

Sweatscroll and PushPal both sit at 4.5 stars, but that hides the real split: 50% of PushPal's written reviews are positive against 33% of Sweatscroll's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Sweatscroll sells 4 in-app purchases, starting at $5.99 per 7 days and PushPal sells 7 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Sweatscroll against 4.4 for PushPal. Both are backed by a comparable volume of ratings — 75 and 38 respectively. Written reviews are what separate them: 33% of Sweatscroll's written reviews are positive against 50% of PushPal's.

Sweatscroll ships an update every 3 weeks, PushPal every 4 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Sweatscroll | PushPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (75 ratings)](https://appshunter.io/ios/app/sweatscroll-app-blocker/id6759154417/reviews)** | [4.4 (38 ratings)](https://appshunter.io/ios/app/pushpal-screen-time-control/id6760247050/reviews) |
| Number of ratings | **75** | 38 |
| Positive reviews | 33.3% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 37 MB | 111 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Luminacode](https://appshunter.io/developer/1877073586) | [1001255042 ONTARIO INC.](https://appshunter.io/developer/1852296633) |

## What reviewers say

### Sweatscroll

[App page](https://appshunter.io/ios/app/sweatscroll-app-blocker/id6759154417)

This app transforms screen time into physical activity by requiring users to complete quick workouts like push-ups or squats to unlock distracting applications. It aims to reduce phone addiction, improve focus, and build discipline through physical effort.

**Highlights:** Block distracting apps, Complete push-ups or squats to unlock, AI-powered rep counter, Custom unlock duration, Works offline, Reduces phone addiction

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sweatscroll Weekly Premium | $5.99 | per 7 days |
| Monthly Sweatscroll | $9.99 | per month |
| Yearly Discount Sweatscroll | $19.99 | per year |
| Yearly Sweatscroll | $34.99 | per year |


### PushPal

[App page](https://appshunter.io/ios/app/pushpal-screen-time-control/id6760247050)

This app blocks distracting applications, requiring users to complete physical exercises to earn back screen time. It uses AI pose detection to verify reps and form, ensuring genuine effort is made before access is granted.

**Highlights:** AI pose detection for rep verification, Temporarily block any app, Earn screen time through exercise, Adjustable rep-to-minute ratio, Multiple exercise options (push-ups, squats, sit-ups), Calibrates to user and environment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access | $9.99 | per month |
| Full Access | $14.99 | per month |
| Full Access | $29.99 | per year |
| Full Access | $29.99 | per year |
| Full Access | $39.99 | per year |
| Full Access | $39.99 | per year |
| Full Access | $59.99 | per year |


## Frequently asked questions

### Is Sweatscroll free?

Sweatscroll is free to download, with in-app purchases available.

### Is PushPal free?

PushPal is free to download, with in-app purchases available.

### Which has better reviews, Sweatscroll or PushPal?

Sweatscroll is rated higher. Sweatscroll averages 4.5 out of 5 from 75 ratings, while PushPal averages 4.4 from 38 ratings.

### Do Sweatscroll or PushPal have ads?

Neither Sweatscroll nor PushPal shows ads.

### Which is updated more often, Sweatscroll or PushPal?

Sweatscroll ships an update every 3 weeks, and PushPal every 4 weeks. Most recently, Sweatscroll was updated on October 24, 2026 and PushPal on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*