# GP Lift vs Pumpa Workout Log

The clearest difference is in-app purchases: GP Lift at none against Pumpa Workout Log's 3. Pumpa Workout Log's advantage is update cadence (weekly vs every 3 weeks) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Pumpa Workout Log sells 3 in-app purchases, starting at $4.99 per month. GP Lift asks for nothing beyond the download.

GP Lift ships an update every 3 weeks, Pumpa Workout Log weekly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | GP Lift | Pumpa Workout Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/pumpa-workout-log/id6764283984/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Freemium |
| Size | 2 MB | 84 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Gengpu Liu](https://appshunter.io/developer/1877091291) | [晓平 曾](https://appshunter.io/developer/1894264195) |

## What reviewers say

### GP Lift

[App page](https://appshunter.io/ios/app/gp-lift/id6759158207)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pumpa Workout Log

[App page](https://appshunter.io/ios/app/pumpa-workout-log/id6764283984)

A clean and focused fitness log for various activities like strength training, cardio, and yoga. It offers detailed stats, training plans, and friend accountability without ads or personal data collection.

**Highlights:** 100+ exercise library with demos, Log 20+ workout types, Emoji calendar for workout history, Daily/monthly/yearly training stats, Training plans with one-tap check-ins, Friend accountability and reminders, Encrypted iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $14.99 | per year |
| Pro Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is GP Lift free?

GP Lift is free to download, with no in-app purchases.

### Is Pumpa Workout Log free?

Pumpa Workout Log is free to download, with in-app purchases available.

### Do GP Lift or Pumpa Workout Log have ads?

Neither GP Lift nor Pumpa Workout Log shows ads.

### Which is updated more often, GP Lift or Pumpa Workout Log?

GP Lift ships an update every 3 weeks, and Pumpa Workout Log weekly. Most recently, GP Lift was updated on October 24, 2026 and Pumpa Workout Log on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*