# Power Pause vs On Track

The clearest difference is ads: On Track at none against Power Pause's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Power Pause sells 3 in-app purchases, starting at $6.99 per month and On Track sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Power Pause ships an update every 2 weeks, On Track monthly. Both last shipped on October 6, 2026.

## The numbers

| Metric | Power Pause | On Track |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/on-track-weight-tracker/id6759539862/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | — | Freemium |
| Size | 31 MB | 11 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Carolin Dahlman](https://appshunter.io/developer/1877108241) | [EMILY ANNE HART](https://appshunter.io/developer/1879386766) |

## What reviewers say

### Power Pause

[App page](https://appshunter.io/ios/app/power-pause/id6759161636)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Team Plan | $6.99 | per month |
| Monthly | $9.99 | per month |
| Yearly | $79.99 | per year |


### On Track

[App page](https://appshunter.io/ios/app/on-track-weight-tracker/id6759539862)

This app helps you monitor your weight loss journey with clear visualizations and habit tracking. Focus on long-term progress and understand your results without daily fluctuations. Features an AI coach for personalized insights and reminders to maintain consistency.

**Highlights:** Log weight and visualize progress, Clean progress graphs, Habit tracking for consistency, BMI insights and analytics, AI Coach for wellness advice, Shareable progress cards, Smart reminders

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Track Pro Monthly | $4.99 | per month |
| On Track Pro Annually | $29.99 | per year |


## Frequently asked questions

### Is Power Pause free?

Power Pause is free to download, with in-app purchases available.

### Is On Track free?

On Track is free to download, with in-app purchases available.

### Do Power Pause or On Track have ads?

Power Pause shows ads; On Track does not.

### Which is updated more often, Power Pause or On Track?

Power Pause ships an update every 2 weeks, and On Track monthly. Most recently, Power Pause was updated on October 6, 2026 and On Track on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*